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7 Foods That Have Way Too Much Sodium

Fad diets may come and go but limiting sodium intake is a constant when it comes to maintaining a healthy lifestyle. Unfortunately, contrary to what marketing efforts may lead you to believe, the food industry is in business for the sole purpose of making money and because words like “natural” and “skinny” are loosely regulated, it’s easy to be led astray. In fact, there are a number of foods high...

Here’s what Dale Earnhardt Jr. said in updating his health, NASCAR future

Dale Earnhardt Jr. admitted Sunday that he has no business being in a racecar. But he also said he is feeling better and seeing progress in his long, slow recovery from a brain injury. And, in the most positive statement fans could hear, Earnhardt says he has no plans to retire. Speaking with media members ahead of Sunday’s Southern 500 at Darlington Raceway, NASCAR’s most popular driver offered...

GUC: Spiritual health should be prioritized

It was early morning as I strode across campus surrounded by groggy students making their way to their 8 a.m. classes. The air was brisk and my shoes stomped upon crinkled yellow leaves indicative of the arrival of autumn. By the bus stop, a student was hunched over, her face distorted in pain. I stopped to ask her if she was feeling well and if she was in need of assistance. She was clearly sick so I advised...

Health insurance giant Aetna will pay you to wear an Apple Watch

Health insurance giant Aetna plans to make the Apple Watch cheaper to its customers. The company announced a partnership with the tech titan on Tuesday to create health initiatives exclusive to iOS devices. As part of the program, Aetna will make the Apple Watch available to “select large employers and individual customers during open enrollment season,” and plans to reduce “a significant...

Is the Zika Threat Over-Hyped For India?

As Zika continues to bite Singapore, from 0 to 242 cases in ten days, the anxiety around the virus in India is surging too. A new study in medical journal, The Lancet, tries to predict where the Zika virus is going to make an appearance next. Will it be China? Hong Kong has already reported its first Zika case. Africa – the original ‘home’ of the virus? Or India, with its billion-plus population,...

SOS Our Children’s Health!

A recent report drawn up by a team of researchers from Leeds University in the UK has revealed that 98.4 per cent of packed lunches send with primary school children to school by their parents do not meet minimum requirements in nutritional standards. Our children are becoming ill…and it is not only in the United Kingdom. Starting with the UK report, from researchers at the University of Leeds, commissioned...

Ulta Beauty brings fun side of beauty to Asheboro

ASHEBORO – Ulta Beauty will officially open its doors to Asheboro beauty lovers on Friday, June 3. The new location at Randolph Mall will feature 20,000 beauty products across 500 brands, as well as a full-service salon. Ulta Beauty is the largest beauty retailer in the United States and provides all things beauty, all in one place. Nationwide, the company operates 874 retail stores across 48 states. ASHEBORO...

Food, family and God: How Italy won the race for beauty

(CNN)This is the first of our new Style Italia series – dedicated to the past, present and future of Italian design. Gathering to eat with family and friends is a cornerstone of Italian life, and so it’s no surprise that the architecture of the table has inspired many Italian designers to make extraordinary objects. Designer Ettore Sottsass lovingly crafted his classic 1987 Nuovo Milano cutlery...

The Revenant: Beauty and Brutality in Equal Measure

“It’s okay, son. I know you want this to be over.” This is a brave voiceover with which to open a movie that consists of two-and-a-half hours of almost nonstop violence, injury, and privation. In context, it serves as a father’s comforting words to his son. But it could as easily represent a filmmaker’s warning to his audience. Fortunately, while Alejandro G. Iñárritu’s The Revenant is frequently...

Jessica Alba’s Honest Co. Places Bigger Bet on Beauty Products

Actress Jessica Alba is a self-proclaimed “beauty junkie.” That explains why The Honest Co.—a brand Alba co-founded with an initial focus on diapers, infant formulas and household cleaning products—last year expanded the startup’s portfolio by entering the beauty category with a line of cosmetics and facial care products. Alba’s Honest Co., a $1.7 billion valued unicorn, on Monday is taking the...